Jazz Dance Antenna

'Feel Good' Lyrical, Jazz Dance

The main aims of 'Feel good lyrical jazz dance' is to foster a love for movement and good time classic soul grooves. Movement is a fusion of Mattox Jazz with some elements of contemporary and African dance to oil your joints and undulate your whole body reliving tension stress and generally making you feel great! The class is very much a 70's theme so feel free to bring your jazz shoes and leg warmers. All abilities are welcome.

Class structure

  • Warm up exercises
  • Short stretch
  • Travelling
  • Sequence
  • Cool down and developmental stretch